Embodied Womxn Work

Embodied Womxn Work is a podcast and event series designed with the intention of sharing women’s stories of how becoming more aware of their bodies has helped them to access greater meaning and life satisfaction in their everyday.

Book Club With A Difference

Nicola (Infinity Therapies ) & Jennifer (The Joy Space) are honoured to invite you to join with us in A Book Club With A Difference.

Extraordinary times require us to show up in extra-ordinary ways. The situation we are currently in will not be solved by doing more of the ‘same’.

In navigating the present environment we are being called to manage so much change. This is inviting us to prioritise our connection to self and to explore and uncover new strategies that create different outcomes.

DARK SKIES, BRIGHTER LIGHT

Messages can get so whack, can’t they?! The last time I sent an email out, I was sharing about how I found the beginning of the year quite challenging, as I had recognised that I had been waiting for someone else to give me permission to actually do the work I wanted to do. I […]

SURVIVE & THRIVE

I had to move out of my apartment this week for 10 days and so I have chosen to visit my parents at their beach house. The drive is usually 2 hours, however this trip, 2 hours ticked over and I still hadn’t passed the half waypoint. The joys of traffic jams and crazy drivers […]

FREEDOM TO CHOOSE

Last Sunday I danced my last Qoya offering for the year which explored the theme Freedom of Choose. Whilst my mind could easily grasp the concept that “of course”  I have “freedom of choose” I have been blessed with the time I have been born, the family I was born into, the skin colour, the […]

PECKING HELL!

Pecking Hell! Adapting to new ways of working   Let’s talk eggs… and work flexibility, creativity and agile…and (add whatever new thing ambitious change to the way people work that your business is focusing on!) The “talent” that produce our well-loved and relied upon nutritious product of the egg can be offered 4 different ways […]

THE WORK

Today, I worked. It’s Sunday the official day of rest. But today, I worked. I had sent out the invitation to dance a Qoya class with the theme of “Gentle with yourself”. A month ago, when I had picked this theme, I knew it was something that I needed, and I was constantly hearing that […]

WRITTEN IN TEA

This weekend at the Superbloom Festival, I was invited to share in the Tea gardens, a letter that meant something special to me. For those of you who have known or followed me for a while, you will know that last August (2018), I shared my story of miscarriage by publishing online letters that I […]

WITNESS

It’s an honour to hold space   One of the first things I learnt when I began my search to return back to my body was the power of being able to be witness to someone else and in turn to be truly witnessed.   At the first Qoya retreat, at the opening circle, we […]

TRUST

I trust myself first.   Do you have issues with trusting others?   I recently have had several experiences, where feelings of mistrust have been triggered.   How can I trust this person to turn up for me? How can I trust that I am not being used? How can I trust they will not […]