Posted on November 3, 2018 by admin in Leadership, Qoya.

For most of my life, I have thought of myself as quite un-emotional. And, I thought this was a positive thing. Logical, and stable. A positive and well rewarded way of being.   When feelings would come up, I think I would try to disconnect from them, not really listening to them or knowing how […]


5 Tips for Creating a Culture of Freedom

Posted on October 16, 2018 by admin in Leadership.

After writing my last post for LinkedIn, I have really been exploring what it means to me to feel truly free. And in the past week or so, I have had so many events show up to make me think so differently about, what freedom is within the “Free World” that we live in.   […]



Posted on October 8, 2018 by admin in Leadership, Qoya.

We are so very lucky. We live in a “Free Country”.   We, as women living in Australia have so many more freedoms than so many other women around the world. Despite being so grateful for being born and living where I do; often it is my own choices, influenced by our current culture, that […]


Do you feel “Free”/{enter your core desire here}?

Posted on October 4, 2018 by admin in Leadership.

With many large Australian businesses undertaking big restructure programs (aka Telstra, CBA and I’m sure there will be many more to come), many people are facing the reality that their careers will be impacted and shortly they will have to make new life choices and face many new challenges, as they are thrown back into […]


Happiness. Relevant or Limiting?

Posted on September 24, 2018 by admin in Leadership, Qoya.

Is your goal in life to be happy?   I hear people and specifically parents (including my own) say ALL the time, I just want my kids to be “happy”.   But what if happiness was not the goal?   What if we were to shift the focus away and give all emotions an even […]


Feeling turned on, today? Good.

Posted on September 17, 2018 by admin in Leadership.

Have you ever been turned on, at work?   Do you ever feel a flush of energy rise through your body, that lights it up, creating more endorphins than you would usually experience in an office environment?   A feeling like it’s a full body “YES” and all of a sudden your senses are heightened […]


LinkedIn Article – A story of inclusive creation

Posted on September 11, 2018 by admin in Leadership.

Three weeks ago, I posted on my Facebook business page astory that I felt vulnerable to share. I had decided that I had a platform and I wanted to share it, because even if my story helped or comforted one other women who had shared the experience, then it was worth it. I have also been […]